We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week.
Coming up:
Sunday: 🚨NEW SERIES🚨 5 Day Trainer Series: Everyday Strength with Brian
Sunday: Day 1: Upper Body Strength Without Weights (34 Mins, 2/5 Difficulty)
Monday: Day 2: Knee Friendly Lower Body Strength (24 Mins, 2/5 Difficulty)
Tuesday: Day 3: Recovery Stretch and Reset (18 Mins, 1/5 Difficulty)
Wednesday: Day 4: Full Body Strength and Core (34 Mins, 2/5 Difficulty)
Thursday: Day 5: Total Body Balance and Core (36 Mins, 2/5 Difficulty)
Friday: Pyramid-Style Total Abs Finisher with Erica (13 Mins, 3/5 Difficulty) [ FREE VIDEO ]
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: Are you, or do you know someone, who has joint limitations, avoids floor work, or simply needs a more direct workout that doesn't require a lot of thinking? We'd love for you to share this new challenge with them!
Weekly Roundup!
We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week.
Coming up:
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: Are you, or do you know someone, who has joint limitations, avoids floor work, or simply needs a more direct workout that doesn't require a lot of thinking? We'd love for you to share this new challenge with them!