We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Lower Body Descending Strength Intervals with Erica (41 Mins, 4/5 Difficulty)
• Monday: Quick Upper Body Strength with HIIT with Patrice (25 Mins, 3/5 Difficulty)
• Tuesday: Short and Spicy Strength with Erica (20 Mins, 4/5 Difficulty)
• Wednesday: Upper Body Strength Without Weights with Brian (15 Mins, 2/5 Difficulty) [ FREE VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Do you have an all time favorite Fitness Blender program or challenge? Let us know which one and why in the comments!