Heavy lifting. Power. Conditioning. Pumped with Tasha starts Sunday! Preview next week's lineup in today's Roundup.
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Quick check in from me.
I am at a two day group leader and department head retreat. It has been interesting and the food is great!
After a gym session and a sweaty group hike yesterday my body battery is low, so a rest day for me. My muscles are also sore.
Food, who knows?
What are you guys up to? Wishing everyone a great hump day! I will try to check in later.
Poppy field picture from my walk on Monday.
HKS (Healthy, Kind Support) Accountability Group May 27th
Quick check in from me.
I am at a two day group leader and department head retreat. It has been interesting and the food is great!
After a gym session and a sweaty group hike yesterday my body battery is low, so a rest day for me. My muscles are also sore.
Food, who knows?
What are you guys up to? Wishing everyone a great hump day! I will try to check in later.
Poppy field picture from my walk on Monday.