Today’s word is for a feeling that I find eerily cool in small doses. Too much kenopsia, and my imagination runs wild and there is an attacker behind every door! I usually only experience kenopsia on the rare occasion that I’m home alone and the house is quiet.
I am not currently experiencing this. 😑😆
But let’s talk workouts! What will it be for you today? I’ve got an active recovery for the upper body. And a walk as well.
Daily Check-in ANG: Friday, May 15th
Hidy-ho and happy Friday!
Today’s word is for a feeling that I find eerily cool in small doses. Too much kenopsia, and my imagination runs wild and there is an attacker behind every door! I usually only experience kenopsia on the rare occasion that I’m home alone and the house is quiet.
I am not currently experiencing this. 😑😆
But let’s talk workouts! What will it be for you today? I’ve got an active recovery for the upper body. And a walk as well.
https://www.fitnessblender.com/videos/light-toning-posture-workout-for-stiff-shoulders-back-and-core?scheduledDate=2026-05-15
And we must talk food. What will grace your plates today? I think Philly cheesesteaks for my guys. Not sure about me.
Okay, that’s it from me. I’m handing it over to Karen for the weekend- thank you Karen! I hope you all have a fabulous day, and all are welcome here!