HKS (Healthy, Kind Support) Accountability Group May 3rd

Hello FB friends and happy Sunday!

How are you doing this weekend? Complete any feats of strength (I.e., workouts)? Discover any new worlds (reading or day trips)? Titillate your tastebuds with a tasty treat? Or has it been a crash and burn weekend?

Our neighbourhood is full of lovely cardinals now, singing their territory songs loud and proud. Not sure if you have ever seen a moulting, bald cardinal before but they are quite the bizarre sight, as reflected in one of the tiles in the meme. It’s very jarring because only their heads lose feathers.

I did way too much on Saturday so will try to take it easy on Sunday, with kooky yoga in the morning and a visit with friends in the evening. Dinner will be red lentil soup served with gf focaccia.

Whatever shenanigans you get up to, hope they come with a few good laughs.

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