We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Full Body Strength with Glute & Core AMRAP with Brian (39 Mins, 4/5 Difficulty)
• Monday: Total Body Tabata HIIT Cardio Resistance with Erica (31 Mins, 3/5 Difficulty)
• Tuesday: Strong and Steady Strength Training Sets with Kayla (34 Mins, 3/5 Difficulty)
• Wednesday: 15-Minute Lower Body Strength Circuit with Nicole (16 Mins, 4/5 Difficulty) [ FREE VIDEO ]
• Thursday: Guided Practice to Embrace Distractions with Haley (9 Mins)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Do you notice a difference in your mood or stress levels after meditating?