Perspiration Pals Sunday April 26, 2026πŸ“–πŸ“šπŸ³πŸ‡πŸŒπŸ€ πŸ‘’πŸ„πŸ‡πŸˆβ€β¬›οΈπŸˆ

Happy Sunday Ppals,

I spent too much time this week reading the fourth book in the Outlander series. Now I need to get back to doing everything else I should have been doing. And decide if I want to start book 5 or find a shorter, lighter easier to read book.

Despite all my binge reading I did do day 11 of Step and Sculpt and actually did the scheduled workout which was a 26 min lower body strength workout with Patrice, That was Saturday's workout. Sunday I hope to do walking cardio and core workout with Erica.

i haven't figured out what I'll cook to lunch and dinner tomorrow. I bought moon drop grapes and bananas earlier in the week so I have the fruit figured out now to figure out veggies and the other food groups.

Wishing you all a wonderful Sunday.

Edited