This is your captain speaking, Wednesday today AKA Hump day and I hope life is treating you well. Here outside things are looking bright and sunny-ish, inside... yeah.. let's skip that, shall we?
What we won't skip however are workouts. That is of course if there's any in your near future. I picked Patrice's latest which was strength but felt more like cardio with the short resting periods between exercises. When she asked us during the high-intensity finale what was on our minds at that moment, I told her I was thinking about ways to slowly kill her...😉
Another thing we best not skip is food. I'm thinking (kinda hoping) hubs will make spaghetti but as we all know things can change in a jiffy. What yumminess will be on your plates?
Okido, I think I've got everything covered so it's all up to you guys now.
From my side: over and out.🥰
**And with "you guys" I don't mean just the ladies here, that means all of you out there that would love to join the group. You are most welcome!!**
Daily Check-in ANG: Wednesday, April 22nd
Howdy ladies,
This is your captain speaking, Wednesday today AKA Hump day and I hope life is treating you well. Here outside things are looking bright and sunny-ish, inside... yeah.. let's skip that, shall we?
What we won't skip however are workouts. That is of course if there's any in your near future. I picked Patrice's latest which was strength but felt more like cardio with the short resting periods between exercises. When she asked us during the high-intensity finale what was on our minds at that moment, I told her I was thinking about ways to slowly kill her...😉
https://www.fitnessblender.com/videos/full-body-strength-with-cardio-finisher-complete-muscle-sculpt-with-high-intensity-finale?scheduledDate=2026-04-22
Another thing we best not skip is food. I'm thinking (kinda hoping) hubs will make spaghetti but as we all know things can change in a jiffy. What yumminess will be on your plates?
Okido, I think I've got everything covered so it's all up to you guys now.
From my side: over and out.🥰
**And with "you guys" I don't mean just the ladies here, that means all of you out there that would love to join the group. You are most welcome!!**