HKS (Healthy, Kind Support) Accountability Group April 22nd
Happy Earth Day, Pin Up Day, Secretary Day, or Jelly Bean Day. Maybe you are celebrating them all?
I am not feeling super inspirational today, I do not have much to say.
I will go to the gym after work and do an upper body workout and some PT stuff for my legs. I am also very much into understanding my hypermobile body and trying to learn how to do exercises better. For example, when I do glute bridges I feel nothing in my glutes. Apparently, by putting a yoga block or something in between my legs, I can engage my glutes. Let's see where this goes.
Dinner is leftovers, thankfully. Then maybe we need to do a grocery shop. I finished my book and it was meh (***). Apparently, it is not the best in the series. I will take a break from that and have already started Demon Copperhead. I think Sharon has read it.
Your turn, what is going on in your neck of the woods?
HKS (Healthy, Kind Support) Accountability Group April 22nd
Happy Earth Day, Pin Up Day, Secretary Day, or Jelly Bean Day. Maybe you are celebrating them all?
I am not feeling super inspirational today, I do not have much to say.
I will go to the gym after work and do an upper body workout and some PT stuff for my legs. I am also very much into understanding my hypermobile body and trying to learn how to do exercises better. For example, when I do glute bridges I feel nothing in my glutes. Apparently, by putting a yoga block or something in between my legs, I can engage my glutes. Let's see where this goes.
Dinner is leftovers, thankfully. Then maybe we need to do a grocery shop. I finished my book and it was meh (***). Apparently, it is not the best in the series. I will take a break from that and have already started Demon Copperhead. I think Sharon has read it.
Your turn, what is going on in your neck of the woods?