HKS (Healthy, Kind Support) Accountability Group April 21st

Good Tuesday morning! Temperatures have dipped down below the freezing point here and it’s currently -4°C/25°F. It’s funny how in the wintertime, we would’ve found that warm, but in April, it’s cold. The type of morning weather that makes me want to stay in bed under the covers. I hope the frost won’t affect the tulips slowly sprouting all over our neighbourhood and our burgeoning lilac tree.

We’ll have a company come over this afternoon to evaluate repairs needed to our patio in the back. I’m waiting on a couple more companies to get back to me to have a few proposals to compare. We also have to replace a screen door, because little Loki, in his excitement to go outside one day, rammed right into it and warped the screen door frame. He was a silly boy.

I plan to continue the Strong Runner challenge today, but I’ll switch two days around, because for some reason, they put three lower body days in a row and that’s too much for my thighs. Are you planning to work out today, or will it be a rest day?

Wishing everyone a great day 🙂