Mark Your Calendars: April 26th FB Simply Strong: Strength Forward 30-Day Team Program Coming to You!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello!
I was wondering how other mums deal(dealt) with coming back to exercise postpartum. When did you start exercising? When did you implement strength training and more strenuous cardio? Im so curious about your different journeys, let me know!
Tell me your postpartum exercise journey
Hello!
I was wondering how other mums deal(dealt) with coming back to exercise postpartum. When did you start exercising? When did you implement strength training and more strenuous cardio? Im so curious about your different journeys, let me know!