New Podcast Episode Out Now -- Unmasking the Red Flags of Social Media Fitness
Good morning FB Family!
Ever feel like your social media feed is just a never-ending loop of contradictory content and misleading trends? In our latest episode of "Trainer Talk," Patrice, Erica, and I delve into some of the fitness industry’s “red flag” strategies that can leave consumers confused and frustrated while navigating their fitness journeys.
From algorithmic sales pitches to influencers whose results weren't actually built by the programs they sell, there are many trending approaches in the fitness industry that could be causing more harm than good. Building a fitness journey that is authentic, safe, and actually works for YOU is key to long-term physical and mental progress! In this episode, we unpack the following topics to help you as you grow:
The Evolution of the "Trap": How social media platforms have transformed into sales engines even though they started as virtual social hubs.
Spotting the Fakes: A few things to look for to help you identify deceptive marketing and prioritize your safety.
Real Empowerment: Why strength-forward training (there are of course some nuances!), consistency, and curiosity are the "secret sauces” to feeling capable while advancing your fitness.
This episode is just the tip of the iceberg when it comes to the topic of social media influences in the fitness industry! The three of us could have talked for hours. I’m thinking we’ll need a follow-up chat in a future episode - what do you think?
New Podcast Episode Out Now -- Unmasking the Red Flags of Social Media Fitness
Good morning FB Family!
Ever feel like your social media feed is just a never-ending loop of contradictory content and misleading trends? In our latest episode of "Trainer Talk," Patrice, Erica, and I delve into some of the fitness industry’s “red flag” strategies that can leave consumers confused and frustrated while navigating their fitness journeys.
From algorithmic sales pitches to influencers whose results weren't actually built by the programs they sell, there are many trending approaches in the fitness industry that could be causing more harm than good. Building a fitness journey that is authentic, safe, and actually works for YOU is key to long-term physical and mental progress! In this episode, we unpack the following topics to help you as you grow:
This episode is just the tip of the iceberg when it comes to the topic of social media influences in the fitness industry! The three of us could have talked for hours. I’m thinking we’ll need a follow-up chat in a future episode - what do you think?
Watch the full episode now!