Daily Check-in ANG: Thursday, April 16th

Ermergersh! You know those days when your kid calls you from work in a panic because they think they found a uhm…deceased person in the dumpster? 😣 Except when the co-worker went to turn the head to confirm, the neck went “click, click, click,” and it turns out it was a mannequin?! 🤦🏽‍♀️ I mean, *thank goodness* it was just a mannequin! So that’s what’s going on here. Anything interesting happening on your end? 😳🤦🏽‍♀️

Workouts are definitely happening, but first let’s look at our ghosting schedule:

April 18th & 19th:Karen

April 25th & 26th: Cynthia

May 2nd & 3rd:

May 9th & 10th:

May 16th & 17th:

Just holler to me or Inge if you want to ghost, and we’ll get you scheduled!

Okay, workouts. What’ll it be? I’ve got lower body strength and cardio with Tasha.

https://www.fitnessblender.com/videos/lower-body-strength-and-cardio-with-eccentric-tempo-training?scheduledDate=2026-04-16

I don’t remember doing this one, but it’s in my favorites, so I can’t go wrong! What’s your workout today?

You know by now what my Thursday dinner is (spaghetti). And so do my kids, but they still ask me every Thursday what we’re having for dinner. Sheesh! What’s on your Thursday menu?

Okay, I’m out! Thanks for checking in, I hope today is kind to you, and all are welcome!