HKS (Healthy, Kind Support) Accountability Group April 12th πŸŒΎπŸ’ˆπŸπŸ†πŸ₯¬πŸ§ͺπŸ€–πŸ«”πŸš£β€β™‚οΈπŸ“

Hello FB friends and happy Sunday (from Saturday night)!

What’s shaking in your neck of the woods? Have good foods been tasted? New workouts sampled? Or are you just ducking back under the covers and saying β€˜nope’? If the latter, sending you hugs and good thoughts. Also sending them to everyone else because you’re all lovely.

It was a good Saturday here. I started the day with a little LB workout with Nicole bright and early. Later, we walked, me with walking poles, down to try out a New Mexican restaurant for lunch, followed by coffee and gelato at a nearby cafe. By the time we walked home, we were zonked out so the rest of the day went to napping and reading. In the evening, we watched Hamnet which we enjoyed immensely.

Sunday is supposed to be very rainy so it will be an indoor day. I’ll do the typical kooky yoga in the morning and we’ll hang with friends in the evening. The rest of the day will likely be dedicated to PT homework, naps and reading. Maybe a bit of seed planting too…

Whatever you get up to, I hope a bit of fun slips into your day.

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