Posted in: Workouts / Goal Setting

Slow return to activity postpartum

Hello!

Long time no see! Since my last FB active period I managed to get pregnant and safely deliver my baby, who is now 1 month old! Ive started FB Postpartum Recovery program while also going on gentle walks. Rebuilding my body after its life changing performance! Wish me luck. 💪

P.S.: photo from todays walk