I am currently on Day 6 of the Shift Program. Today, there was no workout scheduled so I started the day with a workout from Kayla. When I hit the complete button I saw that I had only completed 50% of that day. So I am wondering: What is the other 50% that I am supposed to complete for today? I attached some screenshots. :)
FB Shift Day 6
Hi FB Team,
I am currently on Day 6 of the Shift Program. Today, there was no workout scheduled so I started the day with a workout from Kayla. When I hit the complete button I saw that I had only completed 50% of that day. So I am wondering: What is the other 50% that I am supposed to complete for today? I attached some screenshots. :)
Thanks for the help!
Silka