“Ay ye yo, ye yo yo, what time is it? Showtime!”

A little Hamilton wake up call for ya, in case the coffee isn’t coffeeing.

Inge, THANK YOU for going from hostess to ghostess over the weekend- we so appreciate you!

Now, what’s happening on this final Monday of March? Anything good? I’m taking my youngest to get his passport, meeting with my twice monthly writing group (more on that another time!).

What about workouts? I’m almost done with 3x3. Today is upper body:

https://www.fitnessblender.com/videos/upper-body-push-strength-with-cardio-push-your-limits-with-amraps-and-circuits?scheduledDate=2026-03-30

I got a mild migraine yesterday, so my plan is to lift light and not push too hard. Turns out migraines can be triggered by anti-depressant withdrawals 🙄. And pretty much anything else, in my case.

What’s for dinner? I ended up not cooking last night. My twins went and got pizza, Hubs and the youngest had a late lunch and weren’t hungry; I had a rice cake and beans 🤣🤣🤣. I think tonight we’ll have that salad I was supposed to make last night. What are you having tonight?

Meme: it made me laugh, because I actually do this, especially with gangsters. I used to live by someone of questionable character; I mean, he 1,000% looked like he was in a gang. I befriended him because you never know when you need a gang member to have your back!

Thanks for checking in today, and I hope you have a fabulous day!