Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Kettlebell Strength & Power Circuits with Weighted Core with Tasha (69 Mins, 5/5 Difficulty)
  • Monday: Advanced Deep Core Stability with Nicole (18 Mins, 4/5 Difficulty) 
  • Tuesday: Express Lower Body Active Recovery with Erica (21 Mins, 2/5 Difficulty) 
  • Wednesday: No Equipment HIIT Workout Under 25 Minutes with Kayla (24 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Thursday: Guided Practice to Let Go of Control with Haley (11 Mins, 0/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s your sweet spot for program length—2️⃣ weeks, 4️⃣ weeks, 8️⃣ weeks, or something shorter or longer?