Hey hey ladies,

I hope you've had a nice weekend and enjoyed having Karen as our ghostess. I know I'm repeating myself but with our group getting smaller it's not easy finding ghosts, so thanks Karen!

Okay on to business! The weather forecast here is giving us another two days of sun so I've already got another laundry in the machine. I'm still packing things up and I even bought these scented bags so I can stash my freshly washed stuff in them so they still smell nice when I unwrap them later on. I love the smell of freshly washed linnen! How about you ladies, do you prefer the smell of sun dried laundry?

What I'm not sure I'll love later this afternoon is how I can already feel my glutes after the workout I just did. I've started the new Step & Sculpt program today and Day 1 was cardio and core with Kelli. I used light weights where I could but totally forgot there were some sneaky exercises in it. Nevertheless it's one of my faves! What's on your calendars today?

https://www.fitnessblender.com/videos/cardio-walking-workout-with-core-focused-intervals-bored-easily-style-with-advanced-and-low-impact?scheduledDate=2026-03-23

And what's on the menu, anything tasty? No idea here yet but that's no surprise right? So don't hold back and tell me what you're having.

Okay, more than enough again from me, I'm off to get some breakfast and get moving with my day.

Have a great Monday and all are welcome here to spend it with us! 🥰