So the day before yesterday I did an FB Abs workout and once again I don't have sore abs, but I have sore neck muscles and wrists. I just can't seem to engage my abs correctly, i always end up using my neck instead. Feeling kinda depressed and like giving up.
Can't seem to do ab workouts right
So the day before yesterday I did an FB Abs workout and once again I don't have sore abs, but I have sore neck muscles and wrists. I just can't seem to engage my abs correctly, i always end up using my neck instead. Feeling kinda depressed and like giving up.