We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Core Strength and Conditioning with Brian (32 Mins, 4/5 Difficulty) 
• Monday: Bored Easily Cardio and Core with Erica (34 Mins, 3/5 Difficulty) 
• Monday:🎧 Trainer Talk Episode 7: What is Your Definition of Health?
• Tuesday: Strictly Strength Upper Body Circuits with Push-Ups Finisher with Tasha (32 Mins, 3/5 Difficulty)
• Wednesday: Quick Lower Body Strength and Power with Patrice (23 Mins, 3/5 Difficulty) [ FREE VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: When do you usually listen to podcasts—workouts, walks, downtime, or something else? 🎧