Good Wednesday morning!

It is that time of year when the air quality is poor every day, waking up with goopy eyes, coughing, a scratchy throat, and sneezing.

This morning, I noticed a magnolia tree ready to burst. On Sunday, it did not look like that. Spring is moving fast over here.

I have a jam-packed day at work, and I need to leave early for my PT appointment. I am looking forward to learn some new exercises and maybe figuring out why my whole posterior chain is so tight despite regular stretching. The PT is next to my gym, so I will combine the two.

Lentil tacos for dinner, and then I will start on the last section of my puzzle - the water. It has taken far too long now, but I hope I can finish by the weekend.

I did some investigating about hypermobility and had to learn that I do have some hypermobility in my wrists, and there is lots of info about that making push-ups hard. It also explains why I find them easier when I hold on to weights as support. So, I guess that is a better way for me to try to improve my push-ups.

Over to you guys, what is going on? We are all welcome here!