Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: 6-Exercise Total Body Strength EMOM Circuit with Tasha (43 Mins, 4/5 Difficulty) 
  • Monday: Quick Heavy Bag Workout + Abs with Brian (26 Mins, 4/5 Difficulty) 
  • Tuesday: Express Total Body Pure Strength with Kayla (27 Mins, 3/5 Difficulty) 
  • Wednesday: Express Full Body MetCon with Erica (20 Mins, 3/5 Difficulty) [ FREE VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: When do you usually go for a walk—morning, afternoon, or evening? 🚶‍♀️🚶‍♂️