We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW

• FB Simply Strong: 30 Day Team Program

Coming up: 

• Sunday: Day 15: Lower Body Strength with Tasha (39 Mins, 4/5 Difficulty)
• Monday: Day 16: Full Body Bodyweight HIIT with Brian (32 Mins, 3/5 Difficulty)
• Tuesday: Day 17: Upper Body Strength Supersets with Nicole (40 Mins, 4/5 Difficulty)
• Wednesday: Day 18: Low Impact Cardio + Weighted Standing Core with Erica (30 Mins, 3/5 Difficulty) 
• Thursday: Day 19: Total Body Strength with Tasha (49 Mins, 4/5 Difficulty) 
• Friday: Lower Body Bodyweight HIIT with Nicole (18 Mins, 5/5 Difficulty) [ FREE “companion” VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What helps you stay consistent during a new program?