Posted in: FB Team / Announcements

FB Simply Strong: 30 Day Team Program Week 2 Roundup

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW

Coming up: 

  • Sunday: Day 8: Lower Body Strength Circuits with Nicole (34 Mins, 4/5 Difficulty)
  • Monday: Day 9: Bodyweight HIIT with Patrice (25 Mins, 3/5 Difficulty)
  • Tuesday: Day 10: Upper Body Strength with Tasha (36 Mins, 3/5 Difficulty)
  • Wednesday: Day 11: Mobility + Low Impact Cardio with Kayla (30 Mins, 3/5 Difficulty) 
  • Thursday: Day 12: Total Body Strength with Brian (45 Mins, 4/5 Difficulty) 
  • Friday: Low Impact Cardio + Weighted Standing Core with Erica (21 Mins, 3/5 Difficulty) [ FREE “companion” VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: If you’ve started FB Simply Strong, which workout is your favorite so far?