Posted in: FB Team / Announcements

FB Simply Strong: 30 Day Team Program Roundup

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW

Coming up: 

  • Sunday: 🚨NEW PROGRAM🚨 FB Simply Strong: 30 Day Team Program 
  • Sunday: Day 1: Legs and Glutes Strength Circuits with Brian (35 Mins, 3/5 Difficulty)
  • Monday: Day 2: Bodyweight HIIT with Tasha (22 Mins, 3/5 Difficulty)
  • Tuesday: Day 3: Upper Body Strength with Patrice (32 Mins, 3/5 Difficulty)
  • Wednesday: Day 4: Low Impact Cardio + Standing Core with Erica (31 Mins, 3/5 Difficulty) 
  • Thursday: Day 5: Total Body Strength with Erica (44 Mins, 4/5 Difficulty) 
  • Friday: Upper Body Strength with Tasha (21 Mins, 3/5 Difficulty) [ FREE “companion” VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: We want to know: What was the last program you completed?