We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Upper Body Strength Tri-Sets with Burnout Rounds and Core Finisher with Tasha (56 Mins, 4/5 Difficulty) 
• Monday: Knee-Friendly Lower Body with Erica, (32 Mins, 3/5 Difficulty) 
• Tuesday: Endurance Builder: 3-Circuit AMRAP with Kayla (27 Mins, 4/5 Difficulty)
• Wednesday: Quick Total Body Strength MetCon with Nicole (20 Mins, 4/5 Difficulty) [ FREE VIDEO ]
• Thursday: Guided Practice for Mental Rest with Haley (13 Mins, 0/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Does anyone else count walking their dog as part of their warm-up routine?