Good Tuesday morning!

Starting the day with the positive thoughts above. I came across the list in an Instagram post and found it uplifting, so I thought I would share it.

What’s going on in your part of the world? Here, we will enjoy the last warmer day before winter returns. This preview of spring to come was most welcome after the brutally cold temperatures we had. David and I plan to go for a walk when he comes home from work. It’s so nice not having to wear a tuque or gloves. And I plan to continue the You Against You challenge in between events at the Olympics.

I’m happy to report that David is finally starting to take his health in his hands. He saw his doctor last week for an annual exam and he will go for various blood tests on March 6th, to check his blood sugar and cholesterol levels, amongst other things. And the doctor asked him to track his blood pressure for a week and as I suspected, it’s high. I think that’s been a real wake up call for him. Hopefully this will bring about lasting lifestyle changes.

Wishing you good health and a great day 🙂