Hello Blendfriends! This will be a fly-by from me as I need to get to work. Today's thought is fittingly, “The bad news is time flies. The good news is you’re the pilot.” (Michael Altshuler)

I chose to pilot my way through this great workout from Daniel : https://www.fitnessblender.com/videos/upper-body-strength-to-improve-posture-home-bodyweight-or-dumbbell-posture-workout

I've done this one 8 times now, planning for more :D If you like upper body with light weights, I highly recommend it!