Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: 🚨NEW CHALLENGE🚨 FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training
  • Sunday: Bodyweight Total Body Conditioning EMOMs with Tasha (29 Mins, 3/5 Difficulty)
  • Monday: Weighted Total Body Conditioning EMOMs with Tasha (34 Mins, 4/5 Difficulty)
  • Monday: Trainer Talk Episode 6: Body Image with Haley
  • Tuesday: Lower Body Mobility and Stretch with Erica (12 Mins, 2/5 Difficulty)
  • Wednesday: Upper Body Strength with Core with Patrice (22 Mins, 3/5 Difficulty) [ FREE VIDEO ]

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s your favorite non-fitness way to stay active?