HKS (Healthy, Kind Support) Accountability Group February 8th🥶❄️🌨️🥶❄️🌨️
Hello FB friend and happy Sunday (I am writing on Saturday night)!
Hope you’re doing ok and finding some rest this weekend. What have you been up to? Handily slaying workouts and tasks? Lying in bed under 15 blankets reading? Trying to keep cool? Like the meme, our weather has been somewhat limiting (i.e., wicked cold and windy). And my body HATES this weather, my muscles are so tight it feels like my bones are going to rip out of their joint sockets. Ok winter, enough, we get it, you’re cold!
Very little to report here, it has been another indoor day of little things. Some reading, some online yoga, more reading, a bath, a movie. The movie was Peace By Chocolate which is based on a true story about a family of Syrian refugees who, with the help of their new Nova Scotia community, set up a thriving chocolate business. A nice one to watch if you need to be reminded that there are still lots of good people in this world.
Sunday will be my typical kooky yoga, puttering around, then a visit with friends later. For dinner, think I’ll make a big pot of chilli, I’ve been craving some for a while now.
Well, whatever you get up to today, hope the day brings you a bit of peace and rest.
HKS (Healthy, Kind Support) Accountability Group February 8th🥶❄️🌨️🥶❄️🌨️
Hello FB friend and happy Sunday (I am writing on Saturday night)!
Hope you’re doing ok and finding some rest this weekend. What have you been up to? Handily slaying workouts and tasks? Lying in bed under 15 blankets reading? Trying to keep cool? Like the meme, our weather has been somewhat limiting (i.e., wicked cold and windy). And my body HATES this weather, my muscles are so tight it feels like my bones are going to rip out of their joint sockets. Ok winter, enough, we get it, you’re cold!
Very little to report here, it has been another indoor day of little things. Some reading, some online yoga, more reading, a bath, a movie. The movie was Peace By Chocolate which is based on a true story about a family of Syrian refugees who, with the help of their new Nova Scotia community, set up a thriving chocolate business. A nice one to watch if you need to be reminded that there are still lots of good people in this world.
Sunday will be my typical kooky yoga, puttering around, then a visit with friends later. For dinner, think I’ll make a big pot of chilli, I’ve been craving some for a while now.
Well, whatever you get up to today, hope the day brings you a bit of peace and rest.