Hello, lovelies, and Happy Thursday! This will be a drive by because I need to get to office today and I'm already very late. The great disadvantage of this team switch is that goodbye home office, sadly. It's gonna be quite the adjustment having to interact, in person, on a daily basis.

I enjoyed the first week of Abs 3, the cardio focus makes me feel a lot more limber. I might try doing alternative weeks of Abs and a strength program at some point, all strength isn't great for me, I don't think.

Ok, off to the races. Have a great day!