Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Unilateral Total Body Power and Strength with Patrice (50 Mins, 3/5 Difficulty)
  • Monday: Glute & Leg Strength Circuit with Kayla (30 Mins, 3/5 Difficulty)
  • Tuesday: Low Impact HIIT with Dumbbells with Brian (31 Mins, 3/5 Difficulty)
  • Wednesday: Hip Reset: Mobility & Stability Flow with Kayla (16 Mins, 2/5 Difficulty) [ FREE VIDEO ]
  • Thursday: Self-Compassion for Sleep with Haley (16 Mins, 0/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What’s one thing that made you smile today?