We’re here with our weekly roundup! We’re switching things up a bit with the release day of our free workout. Here’s a preview of the workouts you can look forward to next week.
Coming up:
Sunday: 30-30 Lower and Upper Body Strength Circuits with Tasha (72 Mins, 5/5 Difficulty)
Monday: Trainer Talk Podcast, Episode 5: Turning Setbacks into Success
Monday: Full Body Barre Mini Segments with Erica (32 Mins, 4/5 Difficulty)
Tuesday: Energizing Bodyweight Cardio and Mobility with Nicole (13 Mins, 2/5 Difficulty)
Wednesday: Full Body Maintenance Mobility with Erica (13 Mins, 2/5 Difficulty) [ FREE VIDEO ]
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: How do you unwind after a long day?
Weekly Roundup!
We’re here with our weekly roundup! We’re switching things up a bit with the release day of our free workout. Here’s a preview of the workouts you can look forward to next week.
Coming up:
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: How do you unwind after a long day?