Does anyone have any good ideas for a warm-up before shovelling the snow? I live in Ontario (Canada) and we are being hit with snow every second day and I am so sick and tired of it. But I don't want to injure myself so if you have any special exercises or warm-ups from FB, I would very much appreciate your feedback.
Warm-up for snow shovelling
Hi everyone,
Does anyone have any good ideas for a warm-up before shovelling the snow? I live in Ontario (Canada) and we are being hit with snow every second day and I am so sick and tired of it. But I don't want to injure myself so if you have any special exercises or warm-ups from FB, I would very much appreciate your feedback.
Apologies if that was already asked and answered.
Thank you !