Can I just tell you about this homemade sandwich bread?☝️ Freshly milled wheat, honey, avocado oil, and all the other usual suspects. It’s a little nutty, a little sweet, and oh so very soft. Trust me when I tell you that yes, you *do* want to be buried inside of it so that you can eat your way out! And with the freshly milled wheat, it’s very nutrient dense. 👏🏽
Enough about that. What workouts or movement do you have planned for today? I’ve got day 3 of Patrice’s booty challenge:
Do you have any good food planned? In our house, it’s chicken tacos and rice for my guys, leftover herbed tofu and winter veggies for me. And some of that bread!
Also, shoutout to Lisette and Cabob! Lisette, I know you’re often away for awhile, and Cabob, I know you’re trying to not be on your phone as much. No pressure to respond, we’re just hollering at you! 😆
Have a great day, and all are welcome here, whether you want to be buried in bread or not! 🙃
Daily Check-in ANG: Wednesday, January 21st
Hidy-ho, Fitness Friends near and far!
Can I just tell you about this homemade sandwich bread?☝️ Freshly milled wheat, honey, avocado oil, and all the other usual suspects. It’s a little nutty, a little sweet, and oh so very soft. Trust me when I tell you that yes, you *do* want to be buried inside of it so that you can eat your way out! And with the freshly milled wheat, it’s very nutrient dense. 👏🏽
Enough about that. What workouts or movement do you have planned for today? I’ve got day 3 of Patrice’s booty challenge:
https://www.fitnessblender.com/videos/glute-hypertrophy-and-volume-build-strength-endurance-and-posterior-definition?scheduledDate=2026-01-21
Do you have any good food planned? In our house, it’s chicken tacos and rice for my guys, leftover herbed tofu and winter veggies for me. And some of that bread!
Also, shoutout to Lisette and Cabob! Lisette, I know you’re often away for awhile, and Cabob, I know you’re trying to not be on your phone as much. No pressure to respond, we’re just hollering at you! 😆
Have a great day, and all are welcome here, whether you want to be buried in bread or not! 🙃