HKS (Healthy, Kind Support) Accountability Group January 18th🧠🧶🦉🦑🍄🟫
Hello FB friends and happy Sunday!
How has your weekend been so far? Have you enjoyed an outdoors sorte of sorts? Marked a workout complete in the calendar? Pulled the blankets over your head and ignored the world?
Like the meme, I have been worrying about things I can’t control then realizing I can’t control them, distracting myself from worrying about them until I remember and start worrying again. Do you have a tendency to worry often? How do you reign in worrying thoughts? I’ll keep working at living in the moment as the worrying really does nothing to help.
Any plans for your Sunday? I’ve got brunch with my old teacher friends in the morning, then a visit with friends in the evening so it will be a very social day. We did a lot around the house on Saturday, so the middle part of Sunday will involve a lot of serious lazing around.
Whatever you get up to this Sunday, hope it brings you a bit of joy.
HKS (Healthy, Kind Support) Accountability Group January 18th🧠🧶🦉🦑🍄🟫
Hello FB friends and happy Sunday!
How has your weekend been so far? Have you enjoyed an outdoors sorte of sorts? Marked a workout complete in the calendar? Pulled the blankets over your head and ignored the world?
Like the meme, I have been worrying about things I can’t control then realizing I can’t control them, distracting myself from worrying about them until I remember and start worrying again. Do you have a tendency to worry often? How do you reign in worrying thoughts? I’ll keep working at living in the moment as the worrying really does nothing to help.
Any plans for your Sunday? I’ve got brunch with my old teacher friends in the morning, then a visit with friends in the evening so it will be a very social day. We did a lot around the house on Saturday, so the middle part of Sunday will involve a lot of serious lazing around.
Whatever you get up to this Sunday, hope it brings you a bit of joy.