Perspiration Pals Sunday January 11, 2026๐Ÿช„๐Ÿ”ฎ๐Ÿงšโ€โ™€๏ธ๐Ÿฅณ๐Ÿงโ€โ™€๏ธ๐Ÿงถ

Happy Sunday Ppals!

I am trying to motivate myself to knit more. I found the meme on a knitting site. I get better at if I keep it up more regularly. Funny how that works!

I am sending you all a fairy godmother to help finish all your projects whatever they may be. I am also hoping she will help me finish my exercise programs while giving my body all the benefits. She really is a fairy godmother so why not ask for that too?

Today I went for a walk and did somatic yoga It was 70 F! Winter will be back in a few days and the highs will be in the 40s F. For now it is still summer and still 71 F at 9 PM. I am not complaining.

Tomorrow I will get back to my express routine featuring Amanda's Pilate warmup followed by her new booty burn add on and finish up with Aly's yoga for tight hips.

What is on you agenda? I hope you use your fairy God Mother wisely.

Edited