HKS (Healthy, Kind Support) Accountability Group January 8th
Hello, lovelies, and Happy Thursday! I nearly forgot what day it is so sorry for the late start. Not much to say, I’ve mostly been chilling at home with a book and taking the occasional walk. Been cooking more while off work, lunch today was honey garlic chicken thighs with braised cabbage. I think i’ll stick to stir frying for cabbage in the future, braising took way too long for an inferior result. Still have some meatballs from a couple of days ago as well plus the left over chicken means food is sorted for today. Tuna patties with roasted squash tomorrow? And maybe some lentil soup? At least I have fiber sorted in my diet even if protein is a continuous challenge. How people get 200g per day I’ll never know, once I hit 80 I already feel full for the day.
Apparently i’m going carting with friends this evening so fingers crossed that i don’t embarrass myself. I’m ok with being last, I just don’t want to crash.
Turning it over to you, please let me know how it’s going and I’m crossing my fingers that you have a fantastic day!
HKS (Healthy, Kind Support) Accountability Group January 8th
Hello, lovelies, and Happy Thursday! I nearly forgot what day it is so sorry for the late start. Not much to say, I’ve mostly been chilling at home with a book and taking the occasional walk. Been cooking more while off work, lunch today was honey garlic chicken thighs with braised cabbage. I think i’ll stick to stir frying for cabbage in the future, braising took way too long for an inferior result. Still have some meatballs from a couple of days ago as well plus the left over chicken means food is sorted for today. Tuna patties with roasted squash tomorrow? And maybe some lentil soup? At least I have fiber sorted in my diet even if protein is a continuous challenge. How people get 200g per day I’ll never know, once I hit 80 I already feel full for the day.
Apparently i’m going carting with friends this evening so fingers crossed that i don’t embarrass myself. I’m ok with being last, I just don’t want to crash.
Turning it over to you, please let me know how it’s going and I’m crossing my fingers that you have a fantastic day!