Hello, all you huggers and non-huggers! It’s Thursday, so time to peep at our ghosting schedule:
January 10th & 11th: Karen
January 17th & 18th: Ocean
January 24th & 25th: Lea
January 31st & February 1st:
February 7th & 8th:
If you’d like to give it a go, just let Inge or me know and we’ll plug you in!
Random question related to the meme: what was an irrational fear you had as a kid? One of my biggest ones was definitely the shark in the deep end of the pool. My dad managed a public pool during the summers when I was a kid, and even though I’d jump off of the diving board, I always swam as fast as I could to the ladder so that a shark wouldn’t get me. Your turn!
What about today’s workouts? Momentum has some of you sore all over, so hopefully today is an active recovery! I’ve got this favorite cardio routine for Reboot:
Food? Leftover beef and veggie stew for my guys, and I’ll come up with something for me. What will you be eating?
After dinner we are going to cheer on my oldest son at his final piano recital with his teacher. She’s moving out of state next week, and we are all so sad. She’s a gem, and has really been a mentor to my son. I hope he wants to continue to take lessons, because he really is a gifted player.
Okay folks, I hope this day treats you well, and all are welcome here, no matter your irrational fears.
Daily Check-in: Thursday, January 8th
Hello, all you huggers and non-huggers! It’s Thursday, so time to peep at our ghosting schedule:
January 10th & 11th: Karen
January 17th & 18th: Ocean
January 24th & 25th: Lea
January 31st & February 1st:
February 7th & 8th:
If you’d like to give it a go, just let Inge or me know and we’ll plug you in!
Random question related to the meme: what was an irrational fear you had as a kid? One of my biggest ones was definitely the shark in the deep end of the pool. My dad managed a public pool during the summers when I was a kid, and even though I’d jump off of the diving board, I always swam as fast as I could to the ladder so that a shark wouldn’t get me. Your turn!
What about today’s workouts? Momentum has some of you sore all over, so hopefully today is an active recovery! I’ve got this favorite cardio routine for Reboot:
https://www.fitnessblender.com/videos/low-impact-bodyweight-cardio-with-descending-intervals?scheduledDate=2026-01-08
Food? Leftover beef and veggie stew for my guys, and I’ll come up with something for me. What will you be eating?
After dinner we are going to cheer on my oldest son at his final piano recital with his teacher. She’s moving out of state next week, and we are all so sad. She’s a gem, and has really been a mentor to my son. I hope he wants to continue to take lessons, because he really is a gifted player.
Okay folks, I hope this day treats you well, and all are welcome here, no matter your irrational fears.