HKS (Healthy, Kind Support) Accountability Group January 4th 🧠🎩πŸͺΆπŸšπŸ«πŸ›ΌπŸŽ€

Hello FB friends and happy first Sunday of 2026! Hope the weekend and the year are treating you well so far.

What have you been up to? Slayed a few workouts? Conquered the couch? Dodged a few chores?

I’ve not gotten many things done this weekend, hence the meme. But that’s ok, my body needs rest so I’m giving it rest. All to say, shout out to each of you for the little things that you have gotten done this weekend, every bit counts, including taking the rest you need!

It is wicked cold out again and still and grey outside. No kooky yoga this morning but maybe a good stretch. Will try to poke around and get a few small things done today like putting away some of the Christmas decorations. Sunday evening with friends will likely be cancelled as folks are sick and we definitely don’t need to pick up any more viruses.

Whatever you get up to, hope your day holds a bit of joy and light!