HKS (Healthy, Kind Support) Accountability Group December 30th
Good New Year’s Eve Eve everyone! I’m posting this in the middle of the night, unable to fall back asleep after going to the bathroom. Crazy howling winds are not helping.
As 2025 is coming to a close, I’m reflecting on the past 12 months, but I’m mostly focusing on what’s to come, because nothing can be done about what has (or has not) been. Are you the type of person to look back and assess, or to look forward and plan? Maybe you do a bit of both, like me?
My plan for today will be to try one of the 3 remaining workouts from the Blend 2-week trial. I say « try » because my lower back doesn’t seem to be happy after I completed a 32-minute yoga-infused workout from Kelli yesterday. We’ll see how it feels as the day goes on.
HKS (Healthy, Kind Support) Accountability Group December 30th
Good New Year’s Eve Eve everyone! I’m posting this in the middle of the night, unable to fall back asleep after going to the bathroom. Crazy howling winds are not helping.
As 2025 is coming to a close, I’m reflecting on the past 12 months, but I’m mostly focusing on what’s to come, because nothing can be done about what has (or has not) been. Are you the type of person to look back and assess, or to look forward and plan? Maybe you do a bit of both, like me?
My plan for today will be to try one of the 3 remaining workouts from the Blend 2-week trial. I say « try » because my lower back doesn’t seem to be happy after I completed a 32-minute yoga-infused workout from Kelli yesterday. We’ll see how it feels as the day goes on.
Wishing everyone a great last Tuesday of 2025 🙂