We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW

• FB Momentum Program 

UP NEXT WEEK

• Sunday: Essential Pull Strength And Cardio with Patrice (20 Mins, 3/5 Difficulty)  [ FREE “companion” VIDEO ]
• Sunday: Mental Health Focus: Guided Relaxation with Haley (12 Mins, 0/5 Difficulty)
• Sunday: Day 22: Full Body Push Strength + HIIT with Brian (37 Mins, 5/5 Difficulty) 
• Monday: Day 23: Lower + Upper Body Strength (Pull) + Cardio with Patrice ( 39 Mins, 4/5 Difficulty )
• Tuesday: Day 24: Single Dumbbell Cardio and Core with Nicole (30 Mins, 3/5 Difficulty) 
• Wednesday: Day 25: Mobility + Dynamic Stretches with Kayla (26 Mins, 3/5 Difficulty) 
• Thursday: Day 26: Total Body Strength + Bodyweight HIIT & Cardio Circuits with Tasha (41 Mins, 5/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What healthy food is an easy yes for you?