We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW

• FB Momentum Program

UP NEXT WEEK

• Sunday: Quick Full-Body Mobility and Stretching with Brian (14 Mins, 2/5 Difficulty) [ FREE “companion” VIDEO ]
• Sunday: Mental Health Focus: Guided Visualization for Exercise with Haley (11 Mins, 0/5 Difficulty)
• Sunday: Day 15: Lower + Upper Body Strength (Push) + Cardio with Patrice (39 Mins, 4/5 Difficulty)
• Monday: Day 16: Lower + Upper Body Pull Strength + HIIT with Erica (38 Mins, 4/5 Difficulty) 
• Tuesday: Day 17: Core + Low Impact Cardio Circuits with Tasha (31 Mins, 3/5 Difficulty) 
• Wednesday: Day 18: Full-Body Mobility + Stretches with Brian (27 Mins, 2/5 Difficulty) 
• Thursday: Day 19: Total Body Strength, Cardio & HIIT with Nicole (35 Mins, 4/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: For those participating in FB Momentum, how are you liking it so far?