Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

GOING ON NOW

UP NEXT WEEK

  • Sunday: Quick Upper Body Strength with HIIT with Erica (20 Mins, 3/5 Difficulty) [ FREE “companion” VIDEO ]
  • Sunday: Mental Health Focus: Establishing a Pre-workout Routine with Haley (1 Min, 0/5 Difficulty) 
  • Sunday: Day 8: Lower Body Strength and Cardio with Nicole (36 Mins, 4/5 Difficulty) 
  • Monday: Day 9: Upper Body Strength and HIIT with Erica (35 Mins, 3/5 Difficulty)
  • Tuesday: Day 10: Upper Body Strength (Pull) with Core Circuits with Tasha (36 Mins, 4/5 Difficulty) 
  • Wednesday: Day 11: Mobility + Dynamic Stretches with Kayla (20 Mins, 1/5 Difficulty) 
  • Thursday:  Day 12: Total Body Strength + HIIT with Brian (34 Mins, 3/5 Difficulty

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: If you could take a vacation anywhere in the world right now, where would it be?