I have been with FB for 9 years and I know my commitment falters sometimes. I have periods that I do not workout a lot, or at all.. But this time, it has had a significant toll on my body. My clothes don't fit me like they did, my pelvic floor is suffering and I just don't feel like myself.. Time to get back to exercising.. Wish me patience.. I know the weight did not appear all of a sudden, I know it won't dissappear like that either.. And I also know it is not about a number on the scale,, I just want to feel comfortable in my own skin again..
stupid perimenopauze.. #rant over.. thanks for reading.
Back at it, part 4?
I have been with FB for 9 years and I know my commitment falters sometimes. I have periods that I do not workout a lot, or at all.. But this time, it has had a significant toll on my body. My clothes don't fit me like they did, my pelvic floor is suffering and I just don't feel like myself.. Time to get back to exercising.. Wish me patience.. I know the weight did not appear all of a sudden, I know it won't dissappear like that either.. And I also know it is not about a number on the scale,, I just want to feel comfortable in my own skin again..
stupid perimenopauze.. #rant over.. thanks for reading.