Iwas wondering how you deal with scheduling your workouts during holiday season. I'm in the middle of a program at the moment and can already guess that I will not have enough time off of social obligations to continue with it as planned. I will only be able to get very little me-time in for the two weeks ahead and it will probably not be my usual early morning workout slot either (and I'm not sure if I can just slot in an afternoon workout after a holiday feast;-)).
I wonder if I should make full use of the days before the holidays? My program has some lighter stuff scheduled but I tend to swap it for strength instead. I don’t feel like I need active recovery at the moment and would rather make use of those days I still can get a workout in. It's probably a matter of personal preference, but I am wondering if anyone else is facing that issue? And if yes, how are you tackling it?
Looking for advice during holiday season
Hi FB friends!
Iwas wondering how you deal with scheduling your workouts during holiday season. I'm in the middle of a program at the moment and can already guess that I will not have enough time off of social obligations to continue with it as planned. I will only be able to get very little me-time in for the two weeks ahead and it will probably not be my usual early morning workout slot either (and I'm not sure if I can just slot in an afternoon workout after a holiday feast;-)).
I wonder if I should make full use of the days before the holidays? My program has some lighter stuff scheduled but I tend to swap it for strength instead. I don’t feel like I need active recovery at the moment and would rather make use of those days I still can get a workout in. It's probably a matter of personal preference, but I am wondering if anyone else is facing that issue? And if yes, how are you tackling it?