Hi Friends,

I had full intentions of checking in yesterday but I have been taken over by the sleepies. I am so tired. It is not just me; others are so tired as well. It is exhausting being tired😂. We couldn't even cook dinner last night, so we got take-out instead. That never happens during the week. We did get a salad to go with our meals, so veggies were included.

I am still recovering from my bike accident, so there is nothing to report. I am feeling quite blue, and looking quite colourful. I am walking around fine, but the stairs are a bit challenging. My wounds seem to be healing, and my bruising is putting on quite the colourful display. At least I am not in a hospital bed. It could be worse, and I should be thankful. I will do some stretches today, which should be possible. I feel quite frustrated since I was making such good progress. I know you do not lose it all when you take one week of or something, but it is hard to fight that feeling. I guess I can just be more mindful of how I am eating.

Please tell me what is going on in your world. I think Martine is still having back problems and Heather's husband shared his cold. I hope we are all feeling better soon.

Two weeks left in the year, and what a rollercoaster it has been. I will be happy to get off.