We’re here with a very special weekly roundup to highlight all the goings on this first week of 2026! 

GOING ON NOW

• FB Momentum Program Preview & Early Registration Available 
• New Years Sale on NOW through January 14th with 20% off FB Plus Subscriptions and Passes

UP NEXT WEEK

• Sunday - FB Momentum Program Release: 30 Day Team Strength, HIIT, and Cardio Program
• Sunday - DAY 1: Lower Body Strength + HIIT with Tasha (31 Mins, 3/5 Difficulty)
• Monday - DAY 2: Upper Body Strength (Push Focus) + Core with Brian (38 Mins, 3/5 Difficulty)
• Tuesday - DAY 3: Upper Body Strength (Pull) + Cardio with Patrice (28 Mins, 3/5 Difficulty)
• Wednesday - DAY 4: Total Body Mobility + Dynamic Recovery Stretches with Kelli & Daniel (29 Mins, 1/5 Difficulty)
• Thursday - DAY 5: Total Body Strength + Cardio (Bodyweight) with Erica (34 Mins, 3/5 Difficulty)

WHAT ELSE

• Sunday - FREE YouTube Workout: Quick Lower Body Strength + HIIT Circuits (20 Mins, 3/5 Difficulty) 
• Sunday - Haley's Mental Health Focus on Goal Setting, including positive reframing (each week of FB Momentum has a different mental health focus)
• Monday - Trainer Talk Podcast Episode 4 Release: Our Take on New Years Resolutions and Setting Yourself Up for a Successful Year

While you wait for these new releases, you can PREVIEW and SCHEDULE the FB Momentum Program

This week’s question: What are you most excited about in the New Year?