Hello FB friends and happy Sunday!

Hope your weekend has been going well so far. What have you been up to? Tried a good workout or recipe? Celebrating or laying low? Getting through that to-do list or surrendering to a much needed rest?

The colder weather brings dry air so my eyes have been driving me nuts, so red and dry! Does the cold weather have any interesting effects on your body?

Workout-wise, I completed the first week of the 3x3 program and am enjoying it very much. I did the workouts with low impact cardio mods which worked well.

Typical weekend for us here: A nice walk yesterday followed by brunch at home and various little tasks and reading. Today, kooky yoga, reading, dinner out then a visit with friends.

Whatever you get up to, hope you find a bit of the dancing

-woodland-animals-playing-instruments-vibe!